My goal is to help individuals understand themselves more fully, leading to a richer and more meaningful life. I focus on bridging the outer self, that which we normally associate ourselves with, with the inner self, the more intuitive and spiritual part of our being.
My methods are eclectic and client-centered. I incorporate psychodynamic theory and depth psychology, as well as pragmatic techniques into my work. I take a Jungian approach to dreams, unconscious content, guided imagery and creativity. Using these resources along with mindfulness and relaxation practices, often facilitates the healing process in unique and creative ways.
